Life Coaching with Mary Diggin, Ph.D.
Are you ready to unlock your full potential, cultivate resilience, and embark on a path towards a more fulfilling life?Discover the power of self-awareness and a growth-mindset
“The universe is transformation; our life is what our thoughts make it.” — Marcus Aurelius, , from The Meditations
One on One
Individual, unique to you, 3 session minimum.
Bridge the gap between where you are and where you want to be.
Life Coaching
“The way must be in you;
the destination also must be in you and not somewhere else in space or time.
If that kind of self-transformation is being realized in you, you will arrive.”.
—Thich Nhat Hanh
Welcome to our transformative online life coaching program, designed specifically with your personal development journey in mind. Are you ready to unlock your full potential, cultivate resilience, and embark on a path towards a more fulfilling life? Our program offers a unique blend of personalized guidance, evidence-based insights, and actionable strategies to support you every step of the way.
Discover the power of self-awareness and growth through our comprehensive personality tests, which provide valuable insights into your strengths, preferences, and areas for development. Armed with this knowledge, you’ll gain a deeper understanding of yourself and how to leverage your unique qualities to achieve your goals.
Accountability is key to success, which is why our program includes structured accountability mechanisms to keep you motivated and on track. Whether it’s weekly check-ins, goal-setting exercises, or progress reviews, you’ll have the support and guidance you need to stay focused and committed to your journey.
Drawing from the latest research in happiness studies, our program offers evidence-based strategies for cultivating joy, resilience, and fulfillment in your life. From gratitude practices to mindfulness techniques, you’ll learn practical tools to enhance your well-being and navigate life’s challenges with grace and positivity.
Topics covered in our program include:
- Self-Discovery and Goal Setting: Clarify your values, identify your aspirations, and set meaningful goals aligned with your vision for the future.
- Building Resilience and Overcoming Obstacles: Develop resilience in the face of adversity, learn to navigate setbacks, and cultivate a growth mindset.
- Effective Communication and Relationship Building: Enhance your interpersonal skills, improve communication patterns, and foster deeper connections with others.
- Stress Management and Self-Care: Explore stress-reduction techniques, prioritize self-care practices, and create a balanced lifestyle that supports your well-being.
- Time Management and Productivity: Learn strategies for maximizing productivity, setting priorities, and effectively managing your time to achieve your goals.
- Embracing Change and Cultivating Mindfulness: Embrace change as an opportunity for growth, cultivate presence and mindfulness, and live with intention and authenticity.
Are you ready to embark on a transformative journey towards personal growth and fulfillment? Join our online life coaching program today and start creating the life you’ve always dreamed of.
Ah! BUT WHY?
Transformation, as an inner process, is the cornerstone of personal growth and fulfillment. Each of us, every individual possesses a unique potential waiting to be unlocked, and the journey of transformation enables us to tap into that reservoir of possibilities. It’s not merely about changing external circumstances, but about becoming the fullest version of ourselves—aligning with our values, passions, and purpose. As we commit to this journey, we not only enhance our own lives but also contribute to the collective evolution of humanity.
The world cannot change without our active participation; it requires the collective efforts of individuals who are willing to grow, evolve, and lead by example.
Undertaking life coaching provides the focus and attention necessary to facilitate this inner transformation. Through guided introspection, goal-setting, and accountability, life coaching empowers individuals to navigate the complexities of personal growth with clarity and intention. By investing in our own development, we not only enrich our lives but also become catalysts for positive change in the world around us.
How Do I Book an Individual session?
Visit my bookable calendar or get in touch using the contact form.
How much will a Life Coaching session cost?
A Life Coaching session costs $250 for a package of three sessions. Please note that individual sessions are not available. Opting for a longer process allows for in-depth work and provides a fuller benefit.
Is it possible to discuss my needs with you before committing?
Yes, of course. Get in touch, and we can arrange a time to meet.
What topics will we work on?
With Transformation Life Coaching, you’ll experience a journey of self-discovery and empowerment individualized to you. Gain clarity on your personal values and goals, overcome obstacles and limiting beliefs, and develop actionable strategies for growth and success. I specialize in a holistic approach that dives deep into your inner process, ensuring lasting transformation. I also draw on the power of deep imagery and mythic mentoring as needed. We will embark on a path of personal growth and fulfillment together.
How should I prepare?
Fill in the Life Coaching Exploration form.
Mostly, you need to take care of the practicalities.
Make sure you have a good internet or phone connection in the space where you will work.
Be in a space where you will be undisturbed for one hour.
Make sure you will be comfortable.
Have a blanket or some way of staying warm, if you need it.
If we are connecting online via Zoom (preferred), make sure I will be able to see you or at a minimum, see your face.
3 Life Coaching Sessions Bundle
We can work with a set theme or just prepay for 3 sessions in advance.
More Details
Or
you may simply want to book and prepay for 3 sessions and use them as needed with a 6 month period.
$250
6 Life Coaching Sessions Bundle
6 sessions over 12 months
$480
More Details
A set of 6 sessions taken over a 12 month period.
These can be free-form and open-ended, in that you commit to a process and we trust what will wake to be explored in that time. I listen deeply and draw the connections to Myth and Story, to metaphor and image to deepen your engagement with your own process.
Or we can engage with specific themes such as:
– I am Beauty Within:
– Journeys with the Goddesses
– Working with Ancestors
Workshop Offerings
December 2024
January 2025